Services & Investment
There is no one-size-fits-all approach to healing. I offer flexible options designed around your needs and goals.
Therapy that meets you where you are.
50-Minute Sessions
INDIVIDUAL THERAPY
Individual therapy provides a consistent space to explore what is keeping you stuck and develop a deeper understanding of yourself, your relationships, and the patterns you want to change.
I work with individuals who are ready to move beyond patterns that no longer serve them and create meaningful, lasting change. Together, we may explore trauma, anxiety, relationships, self-worth, life transitions, or the emotional complexities of pregnancy and motherhood. Using a personalized, trauma-informed approach, I help clients process painful experiences, develop healthier beliefs and patterns, and move toward greater confidence, connection, and flourishing. Christian faith can also be thoughtfully integrated into therapy when desired.
50-75 Minute Sessions
EMDR THERAPY
EMDR (Eye Movement Desensitization & Reprocessing) is a specialized, evidence-based approach designed to help the brain process distressing experiences that may still feel unresolved.
EMDR uses bilateral stimulation, such as guided eye movements, tapping, or sounds, the brain is supported to reprocess painful experiences so they no longer feel as emotionally or physically overwhelming in the present. EMDR is helpful for trauma, painful relationship experiences, anxiety, negative beliefs about yourself, difficult life experiences, or patterns that seem to persist even when you understand where they come from.
EMDR INTENSIVES
4 hr, 6hr, and multi-day intensives offered
EMDR Intensives provide an opportunity to devote a concentrated period of time to therapeutic work rather than spread sessions across many weeks or months.
An intensive may be particularly appealing for someone who:
Has a demanding schedule or limited availability
Wants to devote focused time to a specific therapeutic goal
Prefers an immersive therapeutic experience
Wants to work more intensively within a defined period of time.
Rather than simply adding more therapy hours together, an intensive is thoughtfully structured around your needs and may include preparation, EMDR processing, integration, and grounding or closing work.
Session fees range from $175-225 depending on the session type. I offer a limited number of reduced-fee appointments if cost is a barrier to care. Please inquire during the initial consultation.
I am in-network with select insurance plans [Cigna, Aetna, Carelon, Optum, BCBS Indiana].
I reserve a limited number of appointments for clients using insurance, with the goal of helping make therapy accessible to those for whom cost may otherwise be a barrier to care.
When those insurance spots are full, I continue accepting new clients through private pay. Limiting my insurance caseload allows me to maintain availability and provide thoughtful, personalized care to each person I work with.
INSURANCE
Private pay allows you to work with me without relying on insurance requirements to determine the frequency, duration, or focus of your therapy.
I can also provide a Superbill for eligible private-pay services, which you may submit to your insurance company for possible reimbursement.
PRIVATE PAY
You have the right to receive a Good Faith Estimate of expected charges for scheduled services if you are not using insurance to pay for your care. A Good Faith Estimate provides an estimate of the expencted cost of your scheduled services and is intended to help you understand your potential financial responsibility before beginning treatment. You may request a Good Faith Estimate at any time. For questions, please contact me at laura@flourishingpaththerapy.com